momentreikiJun 252 minGot stress?Here are some tips to help out …. Create a Daily Routine: Incorporate your spiritual practice into your daily routine. This could be as...
momentreikiDec 27, 20221 minMeditation Awakens ChakrasWhy Awaken Your Chakras? Chakras are spiritual energy centers within the human body When your chakras are blocked, they can have a...
momentreikiAug 31, 20221 minMindful MeditationMindful meditation is perhaps the most popular meditation technique; it involves paying attention to the present moment with no judgment....